List of top grocery deals valid May 1-7
* This post contains affiliate links and we may earn a small commission if you use them.
Check out the list of top grocery deals at multiple Triangle stores this week. These deals are valid May 1-7, 2024 at participating Raleigh, NC area locations unless otherwise indicated.
Check the ads for your local stores to verify the prices because they are not the same in every store, even within the same chain and even within the same city. This list is not a guarantee of price. Most stores require that you are a member of their rewards program in order to get the sale prices below.
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ALDI
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Mangoes, $0.59 each
Avocados, $0.79 each
Seedless Cucumbers, $0.95
Beefsteak tomatoes, 1 lb, $1.49
Limes, 1 lb, $1.99
Multicolor peppers, 3 pack, $2.49
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Fresh Boneless Skinless Chicken Thighs, family pack, $2.29/lb
Fresh 73% Lean Ground Beef, $3.39/lb
Simply Nature Fresh Family Pack 85/15 Organic Grass-Fed Ground Beef, 4 lb, $16.99 ($4.25/lb)
Frenched Rack of Lamb, fresh, $9.99/lb
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Emporium Selection Blue Cheese Crumbles, 5 oz, $2.39
Friendly Farms Whipped Topping, Strawberry or Birthday Cake, 13 oz can, $2.75
Happy Farms 2% Milk Mexican or Sharp Cheddar Shredded Cheese, 11 oz, $2.89
Parkview Cheddar Brats, 14 oz, $3.39
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Earth Grown Black Bean Chipotle or Veggie Burgers, frozen, 10 oz, $2.29
Season's Choice Steak Cut Fries, 28 oz, frozen, $2.39
Park Street Deli Fresh Guacamole, 10 oz, $2.99
Mama Cozzi's Pizza Kitchen Rising Crust Pizza, 27.85–30.20 oz. Frozen, $4.39
Season's Choice Berry Medley, frozen, 32 oz, $7.15
Kirkwood Chicken Breasts, frozen, 48 oz, $7.99
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Casa Mamita Refried Beans, 16 oz, $0.99
Clancy's Kettle Chips, Mesquite BBQ or Sea Salt & Vinegar, 8 oz, $1.59
Casa Mamita Salsa Con Queso, 15 oz, $1.89
Clancy's Restaurant Style Tortilla Chips, 13 oz, $1.95
Simply Nature Organic Salsa, 16 oz, $2.65
Earth Grown Plant-Based Protein Meal, 10 oz, $2.99
Casa Mamita Crunchy or Soft Taco Dinner Kit, select, $3.09
PurAqua Belle Vie Sparkling Flavored Water, 12 count cans, $3.79
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Hanging basket, 10", $8.99
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Food Lion
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Limes, $0.25 each
Hass avocados, $0.69 each
Mangos, $0.99 each
Hot House Tomatoes, $1.29/lb
Jalapeno Peppers, $1.29/lb
Nature's Promise Organic Mini Peeled Carrots, 1 lb bag, $1.29
Zucchini or Yellow Squash, $1.29/lb
Angel Sweet tomatoes, select, $2
Blackberries, 6 oz, $2.50
Mandarins, 3 lb bag, $2.99 each
Nature's Promise Organic Avocados, 3 count, $2.99
Food Lion Gold Potatoes, 5 lb, $3.99
Vidalia onions, 5 lb bag, $3.99
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Cacique Chorizo, 9 oz, $1.25
Whole Boston Butt, pork, $1.79/lb
Food Lion chicken breast, boneless, family pack, $2.29/lb
Pork loin roast, boneless or whole pork tenderloin, $2.49/lb
Springer Mountain Farm All Natural Chicken Burgers, 16 oz, $2.99
Perdue Ground Chicken, 16 oz, $3.49
Roma Fresh Dinner Sausage, 16 oz, $3.49
Buy 2 Bob Evans Sausage Links Patties or Roll 12 oz for 2 for $8 and get a Free Simply Potatoes Hash Browns, 20 oz
Beef chuck roast, boneless, $5.99/lb
Food Lion Raw Shrimp, 61-70 count, frozen, 16 oz bag, $5.99
T-Bone Steak, beef, $7.99/lb
Adaptable Meals Pork Roast, 1.75 lb package, BOGO
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Two Good Greek Yogurt, 5.3 oz, $1
Depalo Foods Pizza Dough Ball, 16 oz, BOGO for $1.25 each (in the Deli)
Jack's Special Garden Salsa, 16 oz, BOGO for $1.99 (in the Deli)
Sabra Guacamole, 7-8 oz, BOGO for $1.99 (in the Deli)
Dannon Light & Fit Yogurt, 4 pack, $2
Gold Peak Tea, 52 oz, $2.50
Food Lion Orange Juice, 52 oz, $2.99
Danimals Smoothie or YoCrunch Yogurt, 4-6 pack, $3
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Totino's Party Pizza, 9.8-10.9 oz, $1.50
Turkey Hill Ice Cream, 46 oz, 2 for $5 - $1/2 FL digital coupon = 2 for $4
McCain Frozen Potatoes, 14-26 oz, $3
Klondike Ice Cream Bars, 4-6 count, 2 for $8 - $1/2 FL digital coupon = 2 for $7
Red Baron Pizza, select, 2 for $9 - $2/2 FL digital coupon = 2 for $7
Tyson Frozen Chicken, 20.5-32 oz bag, $5.99
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Food Lion Diced Tomatoes & Green Chilis, 10 oz can, $0.89
Lindsay Organic Sliced Olives, 2.25 oz can, BOGO for $1.25 each
Chi-Chi's Flour Burrito Wraps, 17 oz, $2
General Mills Toast Crunch Cereal, 10.7-12.4 oz, 2 for $6 - $2/2 FL digital coupon = 2 for $4
Juicy Juice, 64 oz, BOGO for $2.10 each
Food Lion Bagels, 4 count, BOGO for $2.25 in the Bakery
Food Lion Party Size Potato Chips, 13.25-13.75 oz, $3
Duke's Mayonnaise, 30 oz, $3.49
General Mills Oat Crunch or Hearty Nut Medley Cherrios, 14.7-18.2 oz, $3.49
General Mills Cherrios, Giant Size, 20-27.2 oz select, $3.99
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Arm & Hammer Laundry Detergent, select 14 Ct. Paks or 32.5-33 Oz. Liquid , $3
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Food Lion 1 Day Sale
These deals are valid on Saturday, May 4, 2024 at participating locations.
Frozen Turkey Breast, $0.99/lb
Snow Crab clusters, $5.99/lb, limit 4 packages
Coke products, 2 ltr, select, $0.99 each, limit 4
Lay's Party Size Potato Chips or Snacks (ad shows Lay's and Doritos), 9.25-15.25 oz, $2.99
Pepsi products, 12 pack cans, select, 3 for $10, limit 6
Kraft shredded cheese, 8 oz, BOGO
Charmin Essentials bath tissue 6 mega rolls or Bounty essentials paper towels, 4 double rolls, $4.99
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Harris Teeter
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4X Fuel Points on Gift Cards: VIC rewards members get 4X Fuel Points on 100 of qualifying gift cards from May 1-14, 2024 with the HT digital coupon. See ad for details.
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4X Fuel Points Fridays: VIC rewards members get 4X Fuel Points on qualifying items on Friday, May 3, 2024 with the HT digital coupon. See ad for details.
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Lemons, large, 2 for $1
Cucumbers, $0.60 each
Limes, $0.67 each
Mangoes, $1 each
Tomatoes on the Vine, $1.49/lb
Avocados, 2 count bag, $1.99
Avocados, large, BOGO for $1.75 each
Beefsteak Tomatoes, $1.99/lb
Campari tomatoes, 16 oz, BOGO for $2.25 each
NatureSweet Cherubs or Glorys tomatoes, 10 oz, BOGO for $2.25 each
Blackberries, 6 oz, BOGO for $2.35 each
Raspberries, 6 oz, BOGO for $2.35 each
Baby Spinach, 6 oz, $2.50
Cantaloupes, $2.50 each
Fresh Express Salads, select, BOGO for $2.50 each
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Heritage Farms Chicken Leg Quarters, $0.99/lb
Smithfield Whole Boston Butt Pork Roast, $0.99/lb
Pork chops, assorted, $2.99/lb
Hatfield Bacon, 16 oz, select, BOGO for $3.99 each
Prime Ground Beef, $3.99/lb
Harris Teeter ground Sausage, 16 oz, $4
East Cost head on shrimp, wild caught, $6.99/lb
Rotisserie Chicken, $6.99
Tilapia Fillets, wild caught, $6.99/lb
Key West Pink Shrimp, wild caught, 31-40 count, $8.99/lb
Cacique Chorizo, 9 oz, BOGO
EZ Peel Tail On Shrimp, 21-30 count, 2 lb bag, Buy 1 Get 2 Free
Gilbert's Chicken Sausage, 10 oz, BOGO
Hatfield Tuscan Herb Pork Tenderloin, 18.4-22 oz., BOGO
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Chobani Greek or Less Sugar Yogurt, 5.3 oz, $1
Dannon Oikos Triple Zero Yogurt, 5.3 oz, $1
Harris Teeter Sour Cream, 16 oz, $1.67
Wholly Guacamole Classic Mild Guacamole, 87.5 oz, BOGO for $1.99 each
Harris Teeter Cottage Cheese, 16 oz, $2
Harris Teeter Lemonade, 59 oz, $2
Cabot Chunk Cheese, 8 oz, BOGO for $2.25 each
Highland Crest Sliced Cheese, 8 oz, $2.29
Harris Teeter Almond Milk, 64 oz, $2.50
Herdez Refrigerated Salsa, 15 oz, BOGO for $2.75 each
Kraft American Singles, 16 oz, $3.99 - $1 HT digital coupon = $2.99
Harris Teeter Cage Free Brown Eggs, 12 count, $3
Harris Teeter Free Range Large Eggs, 12 count, $3.50
Harris Teeter Chunk or Sliced Cheese, 16 oz, $3.99
Athenos Feta Crumbles, 6 oz, BOGO, in Deli
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Private Selection Ice Cream pints, 16 oz, BOGO for $1.99 each
Harris Teeter All Natural Ice Cream, 48 oz, BOGO for $2.65 each
Highland Crest Ice Cream, 48 oz, $2.79
Halo Top Ice Cream, 1 pint, BOGO for $3.15 each
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Harris Teeter Black Beans, 15.25-15.5 oz can, Buy 2 Get 2 Free for $0.50 each
Harris Teeter canned tomatoes, 14.5 oz, Buy 2 Get 2 Free for $0.50 each
Kraft BBQ Sauce, 18 oz, $1.99 - $1 HT digital coupon = $0.99
Harris Teeter Tortillas, various, BOGO starting at $1 each
Harris Teeter Mandarin Oranges, 11 oz, $1.19
Harris Teeter Flavored Mustard, 12 oz, $1.25
Classico Pasta Sauce, 8.1-24 oz, select, $2.49 - $1 HT digital coupon = $1.49
Harris Teeter Instant Mashed Potatoes, 13.3 oz, $1.99
Ol El Paso Taco Shells, 4.6-4.7 oz, $2
Organic Tortilla Chips, 9 oz, $2
Angie's Boom Chicka Pop, 4.4-7 oz, $2.50
Planters Peanuts, 16 oz, $2.50
Kraft Mayo or Miracle Whip, select 19-30 oz, $4.99 - $2 HT digital coupon = $2.99
Peter Pan Peanut Butter, 28 oz, $3.99
Cheez-It Crackers, select, BOGO
Entenmann's Little Bites, 5 count, BOGO
General Mills Large Size Cereal, 12-15.4 oz, BOGO - $1/2 HT digital coupon
Kraft Dressing, 16 oz, BOGO
Mission Tortillas, select, BOGO
Pepsi products, 12 pack cans, Buy 2 Get 3 Free
Taco Bell Seasonings, 1 oz, BOGO
Thomas' English Muffins, select, BOGO
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Smart Way Napkins, 500 count, $2.29
Harris Teeter Soft & Strong Bath Tissue, 12 Double Rolls or 2 Double Plus Roll Ultra Paper Towels, $3.99
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Harris Teeter E-Vic Deals
You have to be an e-Vic member to get these deals. These deals are valid May 1-7, 2024.
Powerade, 28 oz, $0.87, limit 4
Betty Crocker cake and brownie mix, select, $0.97, limit 6
Annie's Organic Mac 7 Cheese, 6 oz, $1.97, limit 4
Late July Tortilla Chips, select, $2.97, limit 4
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Harris Teeter 4-Day E-Vic Deals
You have to be an e-Vic member to get these deals. These deals are valid May 2-5, 2024.
Tostitos, Simply Or Ruffles Chips, 5.25-12 oz, $2.97, limit 4
Outshine, Oreo Bars or Sanwiches, 18 oz, $3.47, limit 4
Dunkin Coffee, 11-12 oz bag or 10 count cups, $5.97, limit 4
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Lidl
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Avocado, $0.59 each
Tomatoes on the vine, $1.49/lb
Blueberries, family pack, 18 oz, $3.99
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Smithfield® bone in pork shoulder butt roast, $2.49/lb
Sanderson Farms® chicken tenderloins, $2.99/lb
Frozen jumbo cooked shrimp, 26-30, 12 oz, $4.99
Fish Market skinless tilapia fillet, $5.49/lb
Black Angus carne picada, $5.99/lb
Black Angus inside skirt steak, $6.99/lb
Frozen wild Pacific cod fillets, family size, 32 oz, $6.99
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Goya beans, select bags, $1
Plaintain Chips, select, $1
Sour cream, 16 oz, $1.49
Guacamole, 8 oz, $1.99
Queso fresco, 10 oz, $1.99
Shredded cheese, 16 oz, select, 2 for $5
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Harvest Basket frozen potato wedges, family size, 35.2 oz, $2.99
Gelatelli frozen dairy dessert bars, strawberry crisp, 6 count, $3.99
Ocean Sea frozen breaded fish sticks, family size, 31.7 oz, $4.99
Bon Gelati frozen mini mix dairy dessert bars, family size, 16 count, $5.99
El Monterey® frozen taquitos, 20 oz, $5.99
Culinea frozen fried appetizers, family size, select, 24.6-26.4 oz., $7.99
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Original taco seasoning mix, 1 oz, $0.49
Beans, select, 15.25-16 oz cans, 6 for $4
Black olives, 4.49 oz can, $1
Flour tortillas, select, 17.5 - 26 oz., 2 for $3
Pasta sauce, select 16-24 oz jars, 2 for $3
Taco dinner kit, 10.4 oz, $2
Chocolate bar, family size, 10.5 oz, $2.49
Baresa pesto, family size, 19.4 oz, $3.49
Hazelnut spread with cocoa, family size, 26.4 oz, $3.99
Lidl Preferred Selection gold coffee medium roast, family size, 35.2 oz, $9.99
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Hanging basket, 10 inch pot, $6.99
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Lowes Foods
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Gift Card Offer: Save $10 when you spend $50 or more in participating gift cards from May 1-14, 2024. Gift cards in the ad include Starbucks, Zaxby's, Outback, Bath & Body Works, Chili's multi restaurant card, belk and more. See ad for details.
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Corn, 5 for $3
Beefsteak Tomatoes, $1.99/lb
Green or Red Leaf Lettuce, $1.99 each
Vidalia Onions, 5 lb bag, $3.99
Fresh Express Caesar Salad Kits, 10 oz, BOGO
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All Natural Boston Butts, $1.29/lb
Lowes Foods All Natural Fresh Chicken Drumsticks or Thighs, $1.99/lb
Holmes Smoked Polish Kielbasa or Andouille Sausage, 12 oz, $3
80/20 Ground Beef, $3.49/lb
Sausageworks breakfast sausage links, patties or rolls selected 10-16 oz, 10-16 oz, $3.50
USDA Select Top Round London Broil, $3.99/lb
Catfish Fillets, $4.99/lb
USDA Top Sirloin Steaks, $5.99/lb
Snow Crab Clusters, $8.99/lb
31/40 Carolina Shrimp, 16 oz, BOGO
Al Fresco Fully Cooked Chicken Sausage, select, BOGO
Chef's Choice Fully Cooked Baby Back Ribs, 1.25 lbs, BOGO
Jimmy Dean Applewood Smoked Bacon, 12 oz, BOGO
Lowes Foods 41/50 Cooked or 16/20 Peel Raw Shrimp, 16 oz, BOGO
Rosina Meatballs, 20-26 oz, BOGO
Star's Chili, 12 oz, BOGO
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Breakstone's All Natural Cottage Cheese or Sour Cream, 16 oz, 2 for $4 - $1/2 LF digital coupon = 2 for $3
Lowes Foods Sour Cream, 16 oz, $1.79
Kraft Chunk or Shredded Cheese, 6-8 oz, 2 for $5 - $1/2 LF digital coupon = 2 for $4
Lowes Foods Lemonade, 52 oz, $2
Borden American Singles, 16 oz, $3.99 - $1 LF digital coupon = $2.99
Lowes Foods Shredded Cheese, 16 oz, $3.50
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Mrs. T's Pierogies, 12-16 oz, $2.50
Bellatoria Ultra Thin Crust Pizza, select, BOGO
My Mochi Novelties, 6 count, BOGO
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Lowes Foods Tortilla Chips, 13 oz, $3.99 - $2.50 LF digital coupon = $1.49
Lowes Foods Pasta, 16 oz, $1.50
Ben's Original Ready Rice, 8.5-8.8 oz, 2 for $5 - $1/2 LF digital coupon = 2 for $4
Duke's Mayo, 30 oz, 2 for $8 - $1/2 LF digital coupon = $2 for $7
Entenmann's Little Bites or Baker's Delights, 5-8 count, BOGO
La Banderita Flour Tortillas, 8 count, BOGO
Old El Paso Taco Shells, select, BOGO
Ortego Taco Sauce, 8 oz, BOGO
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Luvs Pro Level Leakguard Diapers, 21-40 count, $7.29 - $1.50 LF digital coupon = $5.79
Angel Soft Bath Tissue 12 mega rolls or Sparkle Paper Towels 6 big rolls, $8.99 - $1 LF digital coupon = $7.99
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Publix
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Gas Card Coupon in Ad: Get $10 off the purchase of a $50 gas card with a grocery purchase of $50 or more. Valid May 1-7, 2024. See online ad for details.
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Corn, 5 for $3
Hass Avocados, $1 each
Grape Tomatoes, BOGO for up to $1.75 per container
Mini Sweet Peppers, 8 oz, BOGO for up to $1.85 each
Beefsteak tomatoes, $1.99/lb
Fresh express Chopped Salad Kit, 5-12.3 oz, BOGO for up to $2.75 each
Blueberries, 11 oz, BOGO for up to $2.99 each
Honeycrisp Apples, 2 lb bag, BOGO for up to $2.99 each
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Publix Chicken Drumsticks, 4 lbs or more package, BOGO for up to $1.30/lb
Eckrich Smoked Sausage, select, 13 or 14 oz, BOGO for up to $2.99 each
Publix Lean Pork Loin Boneless Chops, BOGO for up to $3.50/lb
Ground Chuck, $3.99/lb in 3 lb or more pack
GreenWise Pacific Whiting Fillets, wild, frozen, 32 oz, BOGO for up to $6 each
GreenWise Angus Top Sirloin Steak, $7.99/lb
White Shrimp, 31-35 per lb, $7.99/lb
Publix Deli Ultimate Whole Sub, $6.99
Butterball Turkey Burgers, select frozen, 24 or 32 oz, BOGO
Steak-Umm sandwich steaks, select, 21 oz, BOGO
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Willy's Original Salsa, 16 oz, BOGO for up to $1.99 each
Good Foods Guacamole, 7 oz, BOGO for up to $2.25 each
Wise Potato Chips, 6-7.875 oz, select, BOGO for up to $2.30 each
Publix Deli Hummus, 8 oz, $2.50
Chobani Oatmilk, 52 oz, BOGO for up to $2.75 each
Oikos Triple Zero Greek Yogurt or Dannon Light & Fit Greek, 4 pack, BOGO for up to $2.75 each
Country Crock Spread, select, 10-16 oz, BOGO for up to $2.90 each
Dannon Activia Yogurt, 4 pack, BOGO for up to $3.20 each
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Boston Market Home Style Meals, 13-15 oz, BOGO for up to $2.10 each
Edy's Ice Cream, select, BOGO
El Monterey Entrees, Bowls or Chimichangas, select, BOGO
Dr. Praeger's Purely Sensible Foods Veggie Burgers, ground and more, 8-16 oz, or Daring Plant Based products, select, 8-9 oz, BOGO
Freschetta Pizza, select, BOGO
Gogo Squeez Applesauce On The Go, select, BOGO
Gorton's Fish Sticks or Fish Fillets, select, BOGO
McCain frozen Potatoes, select, BOGO
Outshine Fruit Bars, select, BOGO
Pictsweet Farms frozen vegetables, select, 11-18 oz, BOGO
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Manwich Sloppy Joe Sauce, 15-16 oz can, BOGO for up to $0.85 each
Mueller's Pasta, 12 or 16 oz box, $1.25
Rice A Roni or Pasta Roni, select, BOGO for up to $1.50 each
General Mills Chex Mix Snack Mix, or Bugles or Gardettos, 7.5-8.75 oz bag, BOGO for up to $1.63 each
Super Snack Pack Pudding, or Juicy Gels ,6 count, select, BOGO for up to $1.75 each
Sara Lee Butter Bread or 100% Whole Wheat, 20 oz, BOGO for up to $2.20 each
Angie's Boom Chicka Pop Popcorn, 4.5-7 oz, BOGO for up to $2.25 each
Emerald Nuts, select, 5-10 oz bag, BOGO for up to $2.35 each
Vlasic Pickles, or relish, 10-46 oz jars, BOGO for up to $2.40 each
Welch's 100% Juice, 64 oz, BOGO for up to $2.42 each
Cape Cod Kettle Cooked Potato Chips, 6.5-8.5 oz bag, BOGO for up to $2.65 each
Bubly Sparkling Water, 8 pack cans, BOGO for up to $2.75 each
Ruffles Chips or Tostitos Chips, select, BOGO for up to $2.99 each
Quaker Life or Cap'n Crunch Cereal, select, 13.8-18 oz, BOGO for up to $3.15 each
Cheez-It Crackers, family size, BOGO
General Mills Cereal, select, BOGO
Hellmann's Mayonnaise, 20-30 oz, BOGO - $4/2 Publix digital coupon for 30 oz
La Banderita Tortillas, select, BOGO
Mission Flour Tortillas, select, BOGO
Old El Paso Taco Dinner Kit, select, BOGO
Ragu pasta sauce, 14-66 oz, BOGO
Thomas' bagels, English muffins and bread, select, BOGO
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* Prices can vary from store to store within the same chain so you may want to check your ad to verify the sales for your specific location. This list is not a guarantee of price. Sale prices and promotions are valid for reward members, if applicable.